God created the Star of Bethlehem to guide the wise men to Baby Jesus, however he thought it too beautiful to destroy once it’s job was...

During peri-menopause, women experience a fluctuation in hormones and mood regulation and with more women turning to natural remedies,...

With the dark nights starting to wane, your thoughts might start turning to shedding the layers – of clothing or your weight. Emotional...

Did you know that crystals and gemstones can be successfully used alongside flower essences to enhance your experience of reaching a more...

So did you make any New Year resolutions this year? While the thought of new intentions at the start of a new year seems like a good...

The Bach Flower Remedies can sometimes be confused with essential oils because they are both prepared from flowers, plants and trees....

Happy Halloween! 👻🎃 I was playing around with my Snapchat filters and it got me thinking about the different masks, costumes and...

Breeze into Autumn with some Family Wellness Tips from Holding Space.